Yoga for Scoliosis workshop
June 18, 2022 – Saturday @ 2:30pm
Cost: $30.00
Space is limited. Advance registration required – By June 16, 2022
This workshop will teach you the foundational skills you need to work with scoliosis and/or fusions, including understanding your curves and how to work with them. You will learn basic anatomy of the spine related to scoliosis and how to modify the poses so you may develop greater spinal length and create new patterns of movement.
Open to ALL LEVELS of students.
Cristina Roy has had a lifelong passion for helping people, with particular interest in the therapeutic effects of yoga for people with back conditions. Her dedication to helping people living in pain due to their back issues mirrors her own journey, of finding relief from scoliosis thanks to yoga. Cristina is a dedicated practitioner of Iyengar Yoga and is drawn to its emphasis on detail, precision and alignment. She aims to share her understanding and enthusiasm with students so they can experience the many benefits yoga can offer.