Weekly classes on pause until 2023
First introduced by BKS Iyengar, the rope wall is an invaluable tool to the yoga student. The ropes work by using gravity as a natural form of resistance causing the body to open much further than in regular yoga practice. Utilizing the rope wall will also develop strength and stability, while encouraging safe expansion of the yoga postures.
In this class we will use the rope wall to help build greater body awareness and gain understanding of our unique postural patterns. Students will experience the correct alignment on the wall, which can translate to the floor in order to improve their daily yoga practice.
Classes are limited to 4 participants – pre-registration required. For students with a regular yoga practice – this class is not suitable for beginners.
Drop-in: $30
5-Pack: $140
10-Pack: $270